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Welcome to the AboutSeniors Food and Wine page. Enjoy our recipies, updated weekly and don’t forget to check out our Wine Search page!

The AboutSeniors travel pages provide you with extensive information and links to a variety of travel options. Plus there’s a page on travel insurance and answers to all our subscribers’ travel-related questions. 


Your Quotes

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Got some quotes you love and want to share with us?

Send an e-mail to with the quote and the author’s name, and we will endeavour to post it as soon as possible!


Chef Andreas’ Life Choices

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Chef Andreas’ Life Choices:

Name: Andreas Donnerbauer

Born: Munich, Germany, 1971

Memories: Cooking with Mum & Nana for special occasions when I was a kid.

School: I was good at maths

Turning Point: In Year Nine we started our career planning and I was told that hospitality would also be an avenue which could be good for me…

What Happened Next: I went home and asked my mum about her advice and she told me all the good and the bad, as she and my grandmother had their own little deli (take away shop)

Next Steps: After training I was apprenticed to a Munich Restaurant called Kreitmair, Kerferloh.

Career Path: Sheraton Hotels in Munich and London, Hilton Munich, Robinson Club, Canary Islands and Apuglia in Italy, next stop Zurich. In 1997: I arrived in Australia with dive equipment, a suitcase and a laptop …

Big Break: Becoming Senior Sous Chef at the Four Seasons (Then called the Regent) Hotel, Sydney. I stayed with the Four Seasons group for seven years – including stints in the Caribbean and Hawaii.

Right Now: I have just been appointed Executive Chef at the Sydney Harbour Marriott Hotel in Circular Quay, where I am responsible for the day-to-day running of the whole kitchen operation which includes room service, banquets, conferences, and the Icons Brassiere.

How I will make my mark: These are early days, but I think it is time to reintroduce more “homestyle” food… this is what I think the customer enjoys most.

How I keep learning: I love reading the books of “elite” chefs such as Charlie Trotter, Marco Pierre White, Alain Ducasse and Gordon Ramsay.  When I came to Australia, I was inspired by chefs such as Serge Danserau, Kylie Kwong, Stefano Manfredi and Tetsuya Wakuda.

My Secret to successful cooking: Use fresh ingredients and keep it simple…


Give footy the flick

There are only so many long winter afternoons that can be devoted to watching the big men fly in service of one football code or another.  So thank you, Network Video, for two inspired lists of movies to help pass those hours on the sofa, as featured in Your Life magazine, Winter 2008.  ‘We can’t believe this beat that’ features flicks where the Oscars got it wrong, e.g. in 1993, when Tommy Lee Jones (The Fugitive) stole Best Supporting Actor from Leonardo DiCaprio (What’s eating Gilbert Grape).  View and compare!  Or head for ‘From dork to diva’ and enjoy actors from Audrey Hepburn in My Fair Lady to Nikki Blonsky and John Travolta in Hairspray doing the Cinderella act on screen.

Post an advertisement on AboutSeniors, an established and highly respected website within the fastest growing demographic in Australia, 50+, and give your business the best chance of capturing your target market online.


Go Green

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While we are getting ready to welcome the colder winter months, spring is on its way in Europe, a great time to visit Ireland and trace your roots.

Maybe your ancestors came over on the convict ships a couple of hundred years ago, or were part of the more recent migration of Brits to head over to Australia.  Either way, it’s great to know where you came from and discover some of those amazing family stories along the way.

Tourism Ireland has developed a fun website that can help you trace the origin of your surname or give advice on how to start your genealogy search. Don’t worry of you’re technically not Irish, you can check your Irish personality, sure to give you a chuckle.

Go Green with Tourism Ireland for the chance to win a trip to the Emerald Isle or enjoy some of the special offers. For more information, click here.


Discover Ireland

Whether it’s the hustle and bustle of the city, the eerie stillness of the mountains, the lush green of the countryside or the crashing of the waves on the cliffs that you crave in a holiday, Ireland has it all. 

As an island that can trace its history back thousands of years, culture and heritage are in abundance and you’ll not be disappointed by the famous hospitality that the Irish are known for.  Regardless of whether it’s a top class hotel, remote bed and breakfast or hostel accommodation that your budget stretches to, the charm of the Irish will win you over.

For more information, contact Tourism Ireland on 02 9299 6177 or click here to visit their website.


Active Ireland

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No matter what you enjoy doing on holiday, walking, golfing or fishing, Ireland offers all this and more, with scenery that is second to none!

How do you make the most of your trip to Ireland? Tourism Ireland should be your first port of call when planning any trip. They can arrange golfing, motoring and fishing tours and much more besides, making sure all members of the family are catered for.

Go Golf
Home of the Ryder Cup in 2006 and boasting 30% of the world’s natural links courses, Ireland is a golfer’s paradise. With an estimated 440 courses throughout the island, you’re never far from some of the most challenging and picturesque courses in the world, and with so much on offer for golfing widows and widowers, everyone’s happy.

For more information on golfing in Ireland, click here

Fishing fun
If fishing is more your thing, The Great Fishing Houses are 20 of the finest fishing establishments in Ireland. The guide offers details of where you can fish for your fish of choice, stay and eat, while making the most of what fishing in Ireland has to offer. For more information, click here.

Cycling around
With its quiet country roads, small welcoming communities and glorious countryside, cycling in Ireland really is a pleasure.  You can take part in an organised tour, follow a pre-arranged route or head off under your own steam, whatever your preference, you won’t be disappointed.  If a full cycling tour of Ireland is more than you can manage, then maybe hiring a bike for a day or two is more your thing.  This can easily be done in most towns and cities.  For more information on routes and cycling holidays in Ireland, contact Cycling Ireland (www.cyclingireland.org) or click here.

Walking out
Untamed coastline, rolling countryside and wild mountains are just some of the temptations for walkers heading to Ireland on holiday. With daytime summer temperatures ranging between 150 and 260 in the summer, it’s pleasant enough for those heading off on their own two feet to enjoy the scenery and experience.  You can indulge in costal, mountain, historical and city walks, depending on what you hope to encounter on your way, and one thing’s for sure, you’ll never be disappointed.

For more information, click here.

Driving around
By far the easiest and most relaxing way to travel Ireland is by car.  With its quiet country roads, visitor attractions and welcoming accommodation, road rage won’t be a problem.  See Ireland at your leisure, visit anywhere you want and be amazed by this gorgeous country.  You can drive the costal route between Waterford and Wexford in the south-east, the Ring of Kerry or Londonderry and Sparrins region in the north.

For more information on routes, accommodation and car hire, click here.


Foodie’s delight

Food features heavily in Ireland’s culture and history, with the emphasis on simple dishes, which rely on excellent local produce to highlight their brilliance.

For most of us food is very important and the availability of good food can make or break a holiday. Good Food Ireland aims to guide you through some of the best eateries in the country, make sure you sample the best food Ireland has to offer and that you experience the generous hospitality that make Ireland a foodie’s haven.

To order your touring map, book your foodie holiday or simply see what’s on offer, visit www.goodfoodireland.ie.


Blarney blether

Would like to learn a language but don’t fancy Spanish or Italian? How about the charm of the blarney?

There is no changing the fact that Ireland is the other side of the world from Australia but for many, the pull of the heart strings is strong enough to encourage them to make the trip. While you’re there, make the most of your time by learning the language and more about the culture.

Oideas Gael offer courses in the Irish language and culture. Why not try learning to play the bodhran or harp, make celtic pottery souvenirs or trip the light fantastic with Donegal dances!

Courses are held in Donegal and can be tailored for groups travelling from overseas to ensure you enjoy all on offer.  For more information, visit www.oideas-gael.com.


Follow St. Pat’s footsteps

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Now the political unrest is over, discovering the beauty of Northern Ireland is a real treat.

Eire has long been considered the most popular part of the Emerald Isle to visit but Northern Ireland has lots to offer, including the trail of St. Patrick’s journey to martyrdom.

St. Patrick resided in Britain towards the end of Roman rule and was captured and sold into slavery by Irish marauders.  He worked as a shepherd for six years before escaping and travelling Ireland, preaching the Lord’s word and converting lost souls.

The heavenly countryside of Downpatrick and what is now the ecclesiastical city of Armagh, is where he carried out most of his spiritual duties.  Armagh is the oldest Ecclesiastical See in the world outside Rome and holds many attractions which include two St. Patrick’s cathedrals (Catholic and Church of Ireland), St. Patrick’s Trian visitor centre and Ofiaich Memorial Library and Archives, for those wanting to follow in St. Patrick’s footsteps.

Downpatrick, or St. Patrick’s Town is the final resting place of the great saint, the later seat of the High Kings of Ulster and the medieval capital of County Down and offers plenty for those interested in scholars, saints and Irish heritage.  You can travel on the only narrow gauge train in Ireland, visit Down Cathedral, where St. Patrick is buried, Down County museum and Struell Wells.

An area so rich in culture and history means many festivals and celebrations.  Time your trip correctly and your visit to Northern Ireland could be one long party!  Some of the festivals on offer are:

Armagh Comedy Festival
Armagh Festival of Traditional Song and Dance
St. Patrick’s Day Festival
Royal Ascot Downpatrick
William Kennedy Piping Festival
Feast of Fish, Kilkeel and Ardglass

For more information on festivals, attractions, food and accommodation, the following sites have an abundance of information, advice and ideas.

www.armaghanddown.com
www.discovernorthernireland.com
www.downdc.gov.uk
www.visitarmagh.com
www.www.culturenorthernireland.org
www.saintpatrickcentre.com
www.ntni.org.uk

This page is all about you, and how to help trace your family, write about in a way that will interest others and read the fantastic stories that other have to tell.


Maui Lyn

On 12 June, lucky winner Lynn O’Connor and her twin sister, Jennie, collected the keys to a Maui motorhome in Brisbane and hit the road for their month-long nomad adventure. Their blog and images from the journey are be featured now on the BigPond Bigblog site and below, so visit regularly to enjoy your vicarious journey through Australia’s outback.
To find a BIG4 holiday park near you, click here now
And to learn about Maui motorhomes visit the web page here


Retirement Income Streams

What are retirement income streams?
When we retire we all have a common issue – how are we going to produce an income for the rest of our lives? The main thing we lose in retirement is the ability to earn wages and salaries.
Whether you’ve built up savings from superannuation, investment property, equity in your home, money in the bank, inheritance etc., you will need to turn this capital into an income stream which is convenient, secure and tax effective.
You may also have other objectives in retirement such as gaining the most out of Centrelink and the Age Pension or the Veterans’ Affairs Pension, in addition to estate planning issues.
For an ever-increasing number of people the answer lies in the form of income streams and, in particular, superannuation allocated pensions, term allocated pensions and other complying annuities.

Where do you go to get one?
Most life insurance companies and financial services organisations provide these different types of income stream products. You can approach these organisations directly, at which point they will usually direct you to one of their financial planning groups, or you can seek the advice of an independent financial planner. You should always seek professional advice. It is very dangerous to attempt to set yourself up with an income stream without professional consultation, particularly professional tax advice.

How do you set one up?
1. Decide on your retirement date or year.
2. Ensure you have a clear and defined set of goals and objectives.
(e.g. required income per year, investment objectives, access to capital, Centrelink etc).
3. Do your research! Most providers’ websites have additional information on their income streams.
4. Arrange an interview with a retirement specialist, preferably an independent one.
5. Work together to use your retirement savings to the best effect.
Remember, you do not need to review all possible income stream products in order to choose the one best suited to your circumstances. Pre-qualify your needs by checking the table [here] for those points which do or do not relate to your priorities.
Richard Sheargold


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Table supplied by Louise Biti, Asteron.

For more information on Retirement Income from the FACS website,
click here

InvestSMART, a discount broker of allocated pension investments, have provided the following table which shows a number of the top performing funds based on 12 month’s performance.

If you wish to look at any of the funds in the table below you will be taken to InvestSMART’s website where you can research these products more, compare it with other investment options and most importantly request or download a Product Disclosure Statement (PDS).

Top Performing Retirement Funds

Managed Fund data is supplied by Morningstar Research and Standard & Poor’s Information Services and is subject to the following disclaimer.
Managed fund unit prices are indicative only.

Sourcing and comparing fixed term or Life Annuity style products from Life Insurance companies is not available online. Please call InvestSMART on 1300 880 160 for some comparable rates based on your timeframe. There is little doubt that by choosing wisely, a good retirement income stream will contribute to the basis for a comfortable lifestyle in retirement.

IMPORTANT DISCLAIMER : This information has been prepared for distribution over the internet and without taking into account the investment objectives, financial situation and particular needs of any particular person. Neither InvestSMART Financial Services Pty Ltd nor www.aboutseniors.com.au make any recommendations as to the merits of any investment opportunity referred to on www.aboutseniors.com.au or any related websites. All indications of performance returns are historical and can not be relied upon as an indicator for future performance.

© 2007 Morningstar Research Pty Ltd. All rights reserved. To the extent that the above constitutes general advice by Morningstar, this advice has been prepared by Morningstar Research Pty Ltd ABN: 83 062 096 342, AFSL: 243 161 and does not take account of your objectives, financial situation or needs. Before acting on any advice, you should consider the appropriateness of the advice, having regard to your objectives, financial situation and needs. Please refer to Morningstar’s Financial Service Guide (FSG) for more information at www.morningstar.com.au/fsg.asp and consider the product disclosure statement before making a decision to acquire the financial product.


Timeless Stories in 60 seconds

Our generation were often taught in ‘scripture’ at school. If you didn’t get them there, they were part of our folklore anyway: The Good Samaritan, The Prodigal Son, The Lost Sheep, all attributed to a wandering Jewish carpenter turned teacher/philosopher/messiah.

The Parables are remarkable for their brevity and their deep insight into the human condition. But their teacher – a man called Jesus – often claimed more about them when he said, “The kingdom of God is like…”.
That they - so simple in form - reflect a glimpse of some other reality makes them worth a second look. Consider, for instance, this:

“The kingdom of heaven is like a merchant in search of fine pearls, who, on finding one pearl of great value, went and sold all that he had and bought it.” (Matthew13)

My daughters are shoppers. And how. GraysOnline, eBay are a more than routine part of their purchasing patterns. What are they buying? Anything that they perceive will make their lives happier, easier, richer. Have they got to the point in their lives of shopping for meaning? Not so sure. But when they do, they will shop! And then, watch out the bishops, new-agers and gurus. They’ll shop hard till they get the answers they want.

The pearl merchant shopped and searched for excellence. He wanted to posses the ultimate prize. He was prepared to dispose of everything else in order to achieve that magic joyous moment of exchange of the less valued for the ultimate prize. Is this what the kingdom of heaven is? The most valued sought after purchase of our existence? The thing in the light of which, everything else fades into insignificance? In our shopping experience, often the ultimate prize seems hidden from us. But once we see it, our focus can go nowhere else. I suspect that this was what Jesus hoped for all of us.

But there may be more. The parables about the Kingdom of Heaven to me often are about this Jewish teacher and how he saw himself. In telling this story was he talking about himself searching out the great and most valued thing to him in the universe? Each person. You. Me. That our value was beyond price? Was he prepared to make whatever spiritual transaction was required, no matter what the cost, to open the Kingdom of Heaven in all its happiness to us who are searching for meaning?


IN THIS SECTION

Mobilise your team with Telstra Connected Seniors
Senior friendly phone
Lyn and Jennie hit the road
How to blog
Don’t be left behind
Discounts and Rewards
Home Phone Plans
Internet Services
Frequently Asked Questions
More information


Life begins at 50….

Meet new friends on RSVP today! After years of being married or in a committed relationship, maybe you have found yourself on your own. Or maybe, you have just found yourself at a stage in life where you are free and open to new life experiences, friendships and possibilities.

Over 115,000 Australians over the age of 50 have turned to RSVP, Australia ‘s largest online singles site. You will be surprised at just how easy it is to connect online with others who share your interests. It’s the new way to meet people – whatever your age or lifestage – and it’s a lot of fun. Log on to www.RSVP.com.au and investigate the possibilities for yourself. 


Seniors Week

Here are the dates and links for Seniors Weeks across Australia.

New South Wales
6-13 April 2008. For more information click here

Victoria
To be advised. To check for latest information click here

Queensland
23-31 August 2008. For more information click here

Tasmania
1–7 October 2008. For more information click here

Western Australia
To be advised.

South Australia – Every Generation
Month of October 2008. For more information click here.
Northern Territory
To be advised.

Personal advertisements are just that – a quick and easy way to advertise online to make contact with a like-minded individual for friendship, wining and dining, travel, reunions – or good old-fashioned companionship. You can use the AboutSeniors personal classifieds space to post your message (100 word limit) – ads will be listed for three months, with most recent up top.

Companies wishing to advertise goods and services with seniors discounts need to click here

For techno types and those who’d like to be more techno-savvy, the @boutSeniors computer pages are here to assist. On the basics page there’s an extensive glossary of techno-terminology, plus loads of information on everything from broadband to spyware. On the Q&A page you’ll find answers to all your techno questions, plus there’s a page listing specific sites for seniors as well as the software downloads and games page.

Enjoy stories straight from the imaginations of the AboutSeniors online community. Read their experiences, ideas and histories or find some fun in the writings of Mr Eric Shackle.

Whether you’re an indoors or outdoors person, there’s articles and links to organisations for all kinds of interests here. From calligraphy to birdwatching, you’ll find something to inspire a new hobby, or encourage and nurture an old favourite.

Here you’ll find extensive information, resources and news updates on the latest in the world of wellbeing – with specific information on issues such as arthritis, diabetes and heart health, as well as general tips and guides to feeling fitter and healthier.

Many seniors’ services and resources are provided by the Australian Government through the departments of FACS, Health and Ageing and Veterans’ Affairs. Centrelink also delivers services and is a source of information on matters financial. Here we feature the ‘need to know’ shortcuts to government departments and what they can offer you or your family.

If you’re looking for great deals or discounts, you’ve come to the right page. From here you can find plenty of bargains as well as information and advice about online shopping. Or you can post your own classified ad right now.

Welcome to the AboutSeniors Your Parents page, where you’ll find the links and information you need to assist your parents. Whether you’re looking for advice on reverse mortgages, hearing aids or accommodation options, these resources can simplify your search and give the direct answers you are seeking, as well as further useful links.

Feel a holiday coming on? The AboutSeniors travel pages provide you with extensive information and links to a variety of travel options: cruises, house swaps, housesitting, road trips, train travel and international travel. Plus there’s a page on travel insurance and answers to all our subscribers’ travel-related questions.


Personal Porter

Your Personal Porter is a new service aiming to reduce the long queues at check-in, move passengers quicker through airports and make travel easier. The
New global door-to-door luggage delivery service offers travellers an online and seamless global door-to-door luggage delivery service with tracking via SMS. Your luggage is collected from your home, and arrives at your destination.

The service bypasses traditional check-in by picking up your luggage at your home or office and delivering it to the destination of your choice, ahead of your own arrival.

With more than 204,000 pieces of luggage are lost or stolen every year, and over 30 million bags mishandled annually this could be the solution for hassle-free travel. It holds particular appeal for those with limited mobility, young children, and bulky items such as surfboards and golf clubs.
For conditions of transit and prices, find out more at the Personal Porter website.

Whether you’re a beginner or technologically advanced, here you’ll find what you need to understand and make the most of your computer. There’s also a page to help with buying a mobile phone and informative guides to digital technology such as digital cameras, MP3s, or podcasting. 

Welcome to the AboutSeniors finance pages. Find out about insurance and legal matters, retirement income issues, reverse mortgages and much more.

What do you enjoy in your leisure time? Whether it’s books, DVDs, crosswords, card and board games, food and wine, clubs, literature, gardening or genealogy, it’s all here. Plus, of course, our ever popular Sudoku page!

If you’re a grandparent raising grandchildren, there’s a special AboutSeniors page for you here. Or perhaps you are looking for something for your parents or want to cut through and get to the important aspects of aged care housing or issues such as elder abuse. On the Health, Wellbeing and Family page, you’ll find all the relevant resources and news about aged care, health or even sport and exercise.


Hit the road discounts

Commodore

Avis is delighted to have been appointed as the Preferred Car Rental Company to @boutSeniors website…..and this means great savings for you! Avis is Australia’s Leading Car Rental Company, with over 240 locations around Australia and over 4500 around the world - so there’s sure to be a location that’s convenient, no matter where you’re travelling. And of course you’ll always get that famous ‘We try harder’ service wherever you go.

Avis is delighted to offer @boutSeniors 30% off standard rates or 2.5% off selected promotional rates, whichever offers the best discount, simply by quoting the @boutSeniors special Avis Worldwide Discount (AWD) number P725600 when calling to make a reservation anywhere in Australia on 136 333 or simply Click here, to make a booking online - the appropriate discount will automatically apply. Plus you’ll be delighted to know that each month Avis will have a new special offer just for you, check the website for more details.


Cruising

A cruise can take you to places you never dreamt you’d visit: Antarctica, the Bahamas, or Australia’s top end, amongst many others. Cruising is also relaxing – you only need to unpack once – and yet you will see many different destinations.

Welcome to the @boutSeniors cruising page, where you can find the latest cruise information plus deals that will make you want to scream, “All aboard”. Or subscribe to our enewsletter for the most up-to-date deals. Whether you jump on a Russian ice-breaker, cruise the Rhine or take a cargo ship in Mexico, a cruise is a stress-free holiday suitable for all ages.

Seniors Travel Q&A

Got a question about travel? In Australia, overseas, anywhere? Perhaps you’d like to learn more about a particluar topic or destination. Here’s your chance to ask @boutSeniors.


Questions & Answers

Opinions in the questions and answers are those of the correspondents and do not necessarily reflect those of @boutSeniors or its owners or management.


Readers’ Stories

Here's where you can contribute your own short story by and/or about Seniors. There is no prize but we will publicise stories on @boutSeniors and in our regular newsletters. Please keep the stories under 1000 words and email them to .

In 2002, there was a short story competition on @boutSeniors. The winning story was Moving in with the Kids by Bonnie Travers.

Click on the title to see the story.

Latest contributions

  • 2007 ASCCA Creative Writing Competition
  • Adventurous Ian
  • Ilona’s story – My two cats
  • Zoe’s story
  • The Eucumbene Storm
  • The coffee shop in Kings Cross
  • Gena’s joke
  • Cancer survivor
  • Ilona’s tales
  • Don’s thoughts on Prairie Home Companion
  • My Diagnosis
  • Plight of the Desert Horses
  • Stories from the 2002 competition

    Green Thumbed Sites

    • Association of Societies for Growing Australian Plants (ASGAP). For those interested in the cultivation, propagation, conservation and appreciation of Australia's native flora.
      Go there
    • Australian Water Gardener. Comprehensive free gardening information site for garden pond owners.
      Go there
    • Flora for Fauna. Attract birds, butterflies and other fauna to your garden. Find out what native plants will attract what wildlife in your part of Australia.
      Go there
    • Gardening Australia. The ABC's gardening program website.
      Go there
    • Garden Clubs of Australia Inc. Find your local club, seasonal tips and more.
      Go there
    • Garden Web Australia. Hosts forums, garden exchanges, articles, contests, a plant database, a garden-related glossary and online catalogues.
      Go there
    • Global Garden. National monthly online gardening magazine and resource.
      Go there
    • Organic Gardening. Aims to encourage organic vegetable growing.
      Go there

    What defines a senior? There is no one answer but you can check whether you might qualify under different circumstances.

    To get an age pension you need to be of Age Pension Age which for social security purposes is 65 years for men. Women qualify at different ages depending on their date of birth in accordance with the table below so by 2014 the minimum qualifying age for women will also be 65 years.



    What is a Senior?

    Age Pension Age for Women

    Date of Birth Qualification Age
    1 July 1938 to 31 December 1939 61.5
    1 Jan 1940 to 30 June 1941 62
    1 July 1941 to 31 December 1942 62.5
    1 January 1943 to 30 June 1944 63
    1 July 1944 to 31 December 1945 63.5
    1 January 1946 to 30 June 1947 64
    1 July 1947 to 31 December 1948 64.5
    1 January 1949 and later 65

    The qualifing age for veterans with qualifying service and a service pension is 60 for men. For female veterans the pension age is being raised by six months every two years so that by 1 July 2013, female and male pension ages will be the same; see the table on our Veterans' Affairs page.
    Go there

    Our Centrelink page has more information on pensions.
    Go there

    How about the seniors card? Australians aged 60 and over who are not working full time may obtain a Seniors Card.

    There is also the Commonwealth Seniors Health Card (CSHC) which gives older Australians access to concessions on prescription medicines and to the Telephone Allowance. Many self-funded retirees will be eligible for the CSHC. Also war widows who do not hold a Pensioner Concession Card might be eligible for a CSHC.
    Go there


    QLD

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check your local council’s web site for community information, community centres and contacts. See the list of councils here:
    Go there


    ‘ACT

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth, State and Territory Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check the ACT Government’s web site for community information, community centres and contacts.
    Go there

    Check this list for government and community organisations relevant to older people in ACT.
    Go there 


    NSW

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check your local council’s web site for community information, community centres and contacts. See the list of councils here:
    Go there


    NT

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth, State and Territory Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check the Northern Territory Government’s web site for community information, community centres and contacts.
    Go there


    SA

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check your local council’s web site for community information, community centres and contacts. See the list of councils here:
    Go there 


    TAS

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check your local council’s web site for community information, community centres and contacts. See the list of councils here:
    Go there


    VIC

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check your local council’s web site for community information, community centres and contacts. See the list of councils here:
    Go there


    WA

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association.

    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations.

    Also check your local council’s web site for community information, community centres and contacts. See the list of councils.
    Go there


    Aged Care Standards and Accreditation Agency

    This agency accredits and supervises all commonwealth-funded residential aged care homes. A list of all accredited homes, reports on homes and information about aged care standards is available from their website.
    Go there


    Aged Care Assessment Team (ACAT)

    Assessment Teams (Aged Care Assessment Service [ACAS] in Victoria) can help people obtain a range of Commonwealth funded services to help them to continue living in their own home, or enter a residential care facility such as a nursing home or hostel. An ACAT is normally based at a hospital, geriatric centre or community centre. You can be seen at a hospital or at home. An ACAT might include a doctor, nurse, social worker, occupational therapist or physiotherapist. For more information on ACATs, a list of ACATs by state/territory and related matters:
    Go There
    or Freecall the Aged Care National Information Line 1800 500 853


    Aged and Community Care

    Aims to enhance the quality of life for older Australians through support for positive and healthy ageing and the provision of a cohesive framework for high quality and cost effective care services for frail older people and their carers. The site has detailed information on residential care, community care, fees and charges for users of aged and community care services, plus booklets, brochures and fact sheets for download.
    For information on:

    • Aged Care Reform
    • Aged Care Facilities
    • Committees/Working Groups
    • Grant Applications
    • Legislation
    • Manuals
    • Policy Statements
    • Press Releases
    • Publications
    • Useful ACC data

    Go There
    Aged and Community Care Information Line Freecall Ph 1800 500 853
    Translating and Interpreting Service Ph 13 14 50

    For information on the Aged Care Complaints Resolution Scheme, click here or phone the Aged Care Complaints Resolution Line Freecall 1800 550 552

    If you are concerned about the way your complaint is being handled you can contact the Office of the Commissioner for Complaints.
    Freecall 1800 500 294


    Health and Ageing Home Page

    Previously known as the Department of Health And Aged Care (HAAC), check the Department of Health and Ageing for information on the following services:

    • Aged care facilities (formerly hostels and nursing homes).
    • Carer assistance including the Domiciliary Nursing Care Benefit (DNCB)
    • Private health insurance rebate.
    • Hearing services.
    • Multi purpose services.
    • Quality use of medicines.
    • Rural health.
    • Health information for overseas visitors.

    Go There

    Health and Ageing State/Territory Offices:

    If you live in a metropolitan area use the first number below. If you live in country areas use the 1800 Freecall number:
    Central Office - Canberra(02) 6289 15551800 020 103
    A.C.T(02) 6274 51111800 020 102
    New South Wales(02) 9263 3555 1800 048 998
    Northern Territory  (08) 8946 3444
    Queensland  (07) 3360 25551800 177 099
    North Queensland  (07) 4727 2289
    South Australia  (08) 8237 81111800 188 098
    Tasmania (03) 6221 1411 1800 005 119
    Victoria(03) 9665 88881800 020 103
    Western Australia  (08) 9346 51111800 198 008

    The Community Portal helps Australians find relevant, up-to-date community information and services. There are more than 250 community topics and links to thousands of resources provided by all levels of government and the non-government sector. The Community Portal is for individuals and communities, and includes special sections for community groups and for community developers.
    Go There

    Also, check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers. Your local council’s web site may have information on community centres and contacts. See the list of councils here:
    Go There


    Department of Veterans’ Affairs

    The Department of Veterans' Affairs (DVA) provides information on pension types and rates, health care, housing, counselling services and other veterans' information including Military Compensation and Rehabilitation Service and Veterans' Affairs Network (VAN).
    Go There

    Phone numbers:
    General Inquiry line 133 254 - connects callers to their nearest DVA state office.
    1800 555 254 - connects non-metropolitan callers to their nearest DVA state office.
    1300 13 1945 - connects interstate callers to any DVA state office using voice prompts.
    VAN 1300 55 1918 - connects callers to their nearest VAN office.


    Monthly Roadshow video/DVD giveaway

    June 2008 Winners

    The Spy in the… Collection

    Dianne R, QLD
    Terry N, NSW
    Ronald C, VIC
    Sharon R, SA

    Tell a friend

    Beth J, QLD
    Caroline A, NSW
    Marlene S, NSW

    May 2008 Winners

    Two Ronnies: Series Two DVD

    Sharon D, NSW
    Mary M, VIC
    Sam S, QLD
    Peter B, WA

    Tell a Friend

    Mick G, SA
    Maureen H, VIC
    Cheryl M, SA
    Kurt J, NSW

    April 2008 Winners

    Ballykissangel DVD

    Keith I, NSW
    Lyn A, VIC
    Dorothy F, NSW
    Harvey D, QLD

    Paris Movie Tickets

    Tania P, WA
    Tony V, QLD
    Barry R, QLD
    Josef K, VIC
    Wayne W, VIC
    Yvonne L, SA
    Jenny W, SA
    William B, NSW
    John S, NSW
    Ted F, SA

    Tell a Friend

    Bob P, QLD
    Tom M, VIC
    Eady B, NSW
    Jean E, WA

    March 2008 Winners

    Are you being served? Series 7, DVD

    Michael M, VIC
    John W, NSW
    Mary P, QLD
    Doug F, NSW

    Tell a friend

    Carol L, NSW
    Kerrie W
    Caroline O, NSW

    February 2008 Winners

    Who do you think you are? book

    Carol L, NSW
    Bob M,
    Sue M,
    Mareen M, VIC
    Ros M, QLD

    Tell a Friend

    Anne P, QLD
    Janine F, NSW
    Gayle J, VIC
    Ronald N, NSW

    The First Eden DVD

    Bob F, SA
    Margaret B, NSW
    Verna R, WA
    Arthur H, VIC

    12 x double passes to Closing the Ring

    Gerald B, NSW
    Margaret P, QLD
    Rod J, SA
    Peter W, VIC
    Yvette S, SA
    Maria H, NSW
    Judy E, QLD
    Margaret F, NSW
    Pail S, VIC
    Mae B, VIC
    Nigel W, NSW
    Karen L, SA

    Winners of 10 x 5 DVD packs

    Pam D, QLD
    Ernest H, NSW
    Tony van T, VIC
    Shirl K, SA
    David K, NSW
    Ann L, WA
    Kevin D, QLD
    Colin L, SA
    Hermine H, VIC
    Michael S, WA

    Tell a Friend for January are:

    Peter W, SA
    Helen W, QLD
    Eleanor H, VIC

    Winners of the Human Mind DVDs are:

    Les H, WA
    Mary P, QLD
    Leanne B, QLD
    Rosemary G, SA

    Winners of the Dan in Real Life tickets are:

    Richard L, VIC
    Doug E, QLD
    Judy R, WA
    Dianne S, VIC
    Cathie M, WA
    Loretta S, VIC
    Lyn E, VIC
    Janet M, QLD
    Nola D, QLD
    Les T, VIC
    Merryl D, WA
    Ashley G, SA

    January 2008 Winners

    Tell a Friend winners for December are:

    Peter W, SA
    Helen W, QLD
    Eleanor H, VIC

    The winners of our December competition to win a Pocket Peeper are:

    Mavis B, QLD
    Christine B, NSW
    Art S, NSW
    Megan C, QLD
    Heather T, VIC

    December 2007 Winners

    The winners of our November competition to win double passes to see I served the King of England are:

    Barbara F, VIC
    Colin L, SA
    Robert B, NSW
    Katharine W, NSW
    Paul S, VIC
    Christine B, NSW
    Judy D, NSW
    Mary P, QLD
    Ron H, VIC
    June H, VIC

    The winners of a 12-month subscrition to Your Life magazine for telling a friend about @boutSeniors are:
    Brenda N QLD
    June M NSW
    Edna B NSW
    Judith M NSW

    November 2007

    The winners of our November competition to win ‘Allo ‘Allo DVD are:

    Damian Martin, VIC
    Nancy Lai, SA
    Elaine Kosh, NSW
    Belinda Yaxley, TAS

    The winners of double passes to see the movie Death at a Funeral are:
    Paul S, VIC
    Alicia B, VIC
    Chritsine B, SA
    Cheryl M, SA
    Anya F, NSW
    Anne C, QLD
    Brett G, SA
    Keith S, WA
    Malcolm B, QLD
    Allan H, NSW

    October 2007
    The winners of a 12-month subscrition to Your Life magazine for telling a friend about @boutSeniors are:
    Bob B, SA
    Thelma W, NSW
    Peter A, NSW
    Annette P, NSW

    October 2007
    Winners of Ballykissangel Series Three
    Robert B, NSW
    Ian T, NSW
    Alan B, VIC
    Gerald T, VIC

    September 2007
    Winners of Elizabeth R
    Hank V, NSW
    Zita F, VIC
    Joan C, WA
    James H, QLD

    September 2007
    Winners of The White Planet Tickets
    Denise J, QLD
    Graeme S, VIC
    Trevor B, QLD
    Esther S, WA
    Ellie H, VIC
    Denise F, NSW
    Mary C, NSW
    Mary H, QLD
    Margaret J, SA
    Erika J, VIC

    September 2007
    The winners of a 12-month subscrition to Your Life magazine for telling a friend about @boutSeniors are:
    Clarice B, VIC
    Allan T, QLD
    Eileen C, NSW
    Peter C, VIC

    September 2007
    Winners of the Royal Melbourne Show passes are:
    Valmai H, Altona north
    James M, Northcote
    Cheryl H, Vermont South
    Brenda J, Ferntree Gully
    Bill C, Noble Park
    Lawrence W, Scoresby
    Leonie S, Hampton
    Graeme W, Patterson Lakes
    Roy S, Langwarrin
    Ann P, Chirnside Park

    August 2007
    Winners of Boynton Beach Club tickets are:
    Frank S, QLD, Margaret W, NSW, John W, NSW, Erin S, NT, Janet C, QLD, Merlie C, VIC, Christine M, QLD, Damien M, VIC, June L, VIC, Bev D, NSW, Ron M, VIC, Betty T, WA, Peter B, WA, Christina B, SA, Garry B, NSW, Laticia C, SA, Meri M, SA, Dianne G, NSW, Pam P, NSW, Colleen L, QLD, Maria P, QLD, Ken B, NSW, Joy A, SA, Barbara B, NSW, Annette H, QLD, Graeme H, VIC, Lynne H, TAS, Brandy W, TAS, Ray M, WA, Robyn C, QLD, Cecil H, VIC, Evelyn H, WA, Elizabeth L, VIC, Geoff R, NSW, Kay L, SA, Jennifer C, NSW, Edna T, NSW, Lyn E, VIC, Ronald C, VIC, Judy E, QLD, Mary H, QLD, Liliana, VIC
    Marianne K, NSW, Melinda M, NSW, Faye H, VIC, Anne C, QLD, Ray H, VIC, Anthony L, SA
    Leo B, NSW, Maurice D, VIC

    August 2007
    Winners of tickets to The Flying Sctosman are:
    Terence W, VIC
    Mike B, NSW
    John W, QLD
    Annette H, QLD
    Andrew H, SA
    Christine M, SA
    Beryl R, QLD
    Sparky B, NSW
    Val H, VIC
    Liz F, NT

    August 2007
    Winners of Faulty Towers are:
    Elizabeth L, NSW
    Aurthur C-J, QLD
    Jan M, VIC
    Stanley O, WA

    July 2007
    Winners of the 10 double passes to Amazing Grace are:
    Ann A, WA
    Marianne C, NSW
    June H, NSW
    Merryl D, WA
    Delroy O, QLD
    Trish K, QLD
    Karen T, WA
    Dione C, SA
    Andrew SJ, VIC

    July 2007
    The winners of the July DVD prizes, the Two Ronnies , are:
    Brett G, SA
    Judy D, NSW
    Ann L, WA
    Catherine S, VIC

    July 2007
    The winners of tickets to see the new movie about Edith Piaf, La Vie en rose, are:
    Don W Toormina NSW
    Fiona G Hillcrest NSW
    Fred N Vermont Sth VIC
    Lorraine T Toogoom Qld
    Diana J Harbord NSW
    Frank D Appin NSW
    Barbara S Mt Eliza VIC
    Elsie T Yatala QLD
    Trish K Peregian Springs QLD


    Australian Institute of Health and Welfare (AIHW)

    AIHW is Australia's national agency for health and welfare statistics and information. It is a statutory authority of the Australian Government.
    Go there


    Seniors Associations - Queensland

    Associations for senior citizens are given below. Where there is a seniors national association with state branches, details of state contacts will be with the national association. Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers for Commonwealth and State Government departments in your area plus listings for community groups, Home and Community Care (HACC), Aged Care Assessment Teams and other organisations. Also check your local council’s web site for community information, community centres and contacts. See the list of councils here.
    Go there


    Victoria Government Home Page

    Multi-service Express - entry point to online services provided by the Victorian State and Local Governments.
    Go there


    New South Wales Government Home Page

    Go there


    Northern Territory Government Home Page

    Go there


    South Australian Government Home Page

    South Australian Government Information Line
    Go there

    Phone (08) 8204 1900
    Freecall 1800 182 234


    Tasmania Government Home Page

    Go there

    Service Tasmania Online
    Go there


    Community Information

    The Community Portal helps Australians find relevant, up-to-date community information and services. There are more than 250 community topics and links to thousands of resources provided by all levels of government and the non-government sector. The Community Portal is for individuals and communities, and includes special sections for community groups and for community developers.
    Go there


    Check the ‘Age Page’ of the Community Services section of your local telephone directory for many useful contact phone numbers. Also check your local council’s website for community information, community centres and contacts. See the list of councils here.
    Go there


    FaCS Home Page and Responsibilities

    FaCS is responsible for income support, housing policy, community support, disability services, child care services and family issues, including family payments, child support and family relationships. Its responsibilities include Centrelink, which delivers income support payments and services on behalf of FaCS.
    Go there

    Phone 1300 653 227


    State/Territory Senior Card Offices

    • Australian Capital Territory
      Go there
      or phone (02) 6282 3777

    • New South Wales
      Application forms are available from local and state government offices including Department of Ageing, Disability and Home Care Regional offices, Government Access Centres, most NSW local council offices and all NSW MP offices. You can contact Seniors Card directly by phone or visit the website to request an application form, apply online or access a complete list of stockists. Note that Australia Post does not now stock forms.
      Go there
      or phone Toll Free 1300 364 758

    • Northern Territory
      The Seniors Card provides discounts from participating businesses.
      Go there
      The Northern Territory Pensioner Concession Card provides government concessions.
      Go there
      Phone (08) 8999 2638

    • Queensland
      The Seniors Card is for retired Queenslanders over 65 and for those retired residents over 60 who already receive a specified Centrelink or Veterans' payment or concession card.
      A Seniors Business Discount Card is available to all permanent Queensland residents who are 60 years of age or over, regardless of their income or assets who do not qualify for a Seniors Card.
      Go there
      Phone (07) 3224 2788
      For Queensland country residents Freecall 1800 175 500

    • South Australia
      Apply at post offices or contact the office:
      Phone (08) 8226 6852
      Phone 1300 366 150
      Freecall from country areas 1800 819 961

    • Tasmania
      Go There
      Phone (03) 6222 7651
      Freecall 1800 678 174

    • Victoria
      Go there
      Phone (03) 9208 3333

    • Western Australia
      Go there
      Phone (08) 9220 1111

    Word of the Day August 21st 2008 - quokka soccer

    To fervently play soccer with one of the many Quokkas on Rottnest Island. Usually followed by a large fine, and being kicked off the island. Most popular during schoolies week: Play a bit of Quokka Soccer.


    Toronto in the 20s

    image

    For those who love the combination of history and romance, set in a remarkable location, then Michael Ondaatje’s novel about Toronto in the twenties is the perfect read

    Set in Toronto just after the turn of the century, In The Skin Of A Lion follows the story of immigrant workers who helped construct massive engineering marvels including the Bloor Street Viaduct. The “hero”, Patrick Lewis, is a vagabond, a dynamiter, and a man torn by love and longing. But perhaps the true hero of Ondaatje’s book is the city of Toronto, teeming with newcomers, a rough and ready frontier town offering opportunity to the many who find their way east. Fans of Ondaatje’s later, more famous, novel, The English Patient, will enjoy meeting the characters Caravaggio and Hana in this “prequel”.

    A compelling historical read
    Pan Macmillan
    RRP $22.95


    Anne of Green Gables trivia

    image

    1. What happened to the plum pudding sauce when Anne forgot to cover it?
    A. A mouse drowned in it

    2. Anne has an unfortunate mishap with a cow during her adventures. What is the name of the cow?
    A. Dolly

    3. What does Marilla say is ‘on the menu’ for Mrs. Barry?
    A. Humble Pie

    4. When Anne and Diana return home from the ball, what item is Anne missing?
    A. Her dance card

    5. Finish this quote: “I believe you might be a _______ spirit after all.”
    A. kindred


    Anne of Green Gables

    image

    For your chance to win one of five copies of Anne of Green Gables, answer our five trivia questions and fill in your details. 


    Roasted salmon with prosciutto, grainy mustard butter sauce

    This recipe was created by Chef Alistair Barnes and published in Simple Treasures from the Canadian Rocky Mountain Resorts.

    Serves 4

    Ingredients
    image
    4 portions boneless, skinless salmon
    4 fresh sage leaves
    4 slices prosciutto
    salt and pepper
    1 cup olive oil
    2 cups (400g) baby desiree potatoes, halved
    1 sprig rosemary
    6 sage leaves
    salt and pepper
    1 red onion, peeled, halved & sliced
    450g fresh green beans, cleaned

    Sauce
    2 cups fish stock
    1 cup white wine
    2 shallots, finely chopped
    125g butter
    4 tablespoons grainy mustard

    Directions

    In a saucepan simmer olive oil, potatoes, rosemary and sage over medium heat until potatoes are cooked. Remove potatoes, season with salt and pepper; keep warm.

    In salted boiling water, blanch onion for 1 minute and refresh under cold water. Repeat for beans but boil for 4-5 minutes.

    Simmer fish stock, wine and shallots down to one cup. Remove from heat and whisk in butter until smooth, add mustard and adjust seasoning; keep in a warm place.

    Place sage leaf on salmon and sear in hot pan with olive oil until brown on both sides. Place salmon on a baking sheet with prosciutto and bake in hot oven until desired doneness is reached.

    Take 2 tablespoons of olive oil from potatoes and toss onions and beans over medium heat, warming without colour.

    To serve, place beans, onions and potatoes in centre of each plate. Top with salmon and prosciutto and drizzle with sauce.


    No stopping you

    image

    After volunteering at a local disabled ski school, Tommy Chevette realised that modified equipment on offer soon left instructors with aching backs and muscles.  He set to work and invented the sit-ski (ISOSIT), giving greater access to snow fun to those in wheelchairs. Based on the fit of a ski boot, the ISOSIT is adjustable and has a push-up cylinder that takes part of the skiers weight, making it easier to get in and out of, and thanks to its clever design, skiers can remain in it when riding chairlifts.

    Another clever invention from the snow loving Canadian is the Sno-Limo, a single-person sled-chair with room for a driver, great for those less agile or not brave enough to tackle the slopes solo. Standing driectly behind his passenger, the driver guides the sled down the slopes on skis attached to the unit. As with the ISOSIT, you can also ride the chairlift whilst in the Sno-Limo.

    The Sno-Limo is currently on offer at four British Columbia ski resorts: Grouse Mountain, Big White, Sun Peaks and Whistler.

    For more information visit Sno-Limo.


    Northern lights

    image

    “Northern lights, northern lights!”

    It was 3:00am on a December morning and the young man who first saw them graciously and excitedly shared the news with those who were enjoying music and hot chocolate in the homey
    log cabin.

    With nary a word, parkas were grabbed, hats were pulled over ears and 23 guests streamed out the door. It was as if they were saving their enthusiasm for their first glimpse of the dancing curtains of lights that, to each of them until this very moment, had been just legend.

    The guests gasped at the first sight and then squealed with glee. They had heard of such things, seen pictures even, but to stand beneath them and watch one of nature’s most glorious displays was more than they had ever hoped for.

    Watching the northern lights is incredible….and something that should be on everybody’s “life list”.

    Yukon enjoys exceptional viewing of the aurora borealis. You can gaze in awe from a hot tub, wilderness lodge, cabin, wall tent, around the campfire or while soaking in a natural hot spring. The aurora is visible from late August to early April. Visit in late August or early September and you’ll also witness the magic of a Yukon autumn.

    For more information, an all there is to see and do in Yukon, visit Travel Yukon.


    Free companion train travel

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    One of the most pleasant ways to enjoy the Canadian countryside and scenery is from the comfort of the train.  VIA Rail are offering a free senior ticket for your travelling companion.

    Simply purchase one ticket at the full senior rate in Comfort class and your travel partner travels free.  This offer is available until 14 December.

    Don’t worry if you’ve planned your trip for after then. VIA Rail also offer a 75% discount on a second train ticket when you purchase a full senior fare in Sleeper class, so there really is no reason not to relax and enjoy yourself.

    For full terms and conditions and more details of the above offer, visit VIA Rail.


    Hangover cure

    image

    Created in 1969 by Walter Chell at the Owl’s Nest Inn, Calgary, this is the ultimate “morning after” concoction.

    Clamato initially used mashed clams and tomato juice but with the help of Chell, a company called Mott’s created clamato juice.  If you’re brave enough, try this cocktail at home. A Bloody Cesar (commonly know as a Cesar) is a distant relative to the Bloody Mary and thanks to a rather strange ingredient, may not be to everyone’s liking but there are those who swear by it as a cure for the morning after.

    Ingredients

    6 oz. Clamato Juice
    1½ oz. Vodka
    2 Dashes Hot Sauce
    2 Dashes Worcestershire Sauce
    Celery salt
    Freshly Ground Pepper
    Lime/Lemon wedge
    1 Crisp Celery Stalk

    Directions

    Rim highball glass first with the lemon slice and then the celery salt.
    Fill this glass with ice and add vodka and juice and season with pepper, Worcestershire Sauce, and Tobasco.
    Stir and garnish with a celery stick.


    A crime of the time

    image

    Based on the true story of Grace Marks, incarcerated for 30 years for the murder of her employer and his housekeeper in the 1880s, Alias Grace explores the boundaries between fact, fiction and the human imagination.

    A young Irish Immigrant, Grace Marks’ great misfortune was to land in the household of Thomas Kinnear. Here she soon realised her master was having an affair with his housekeeper, Nancy Montgomery. Relations between the three key characters are problematical and, as things go from bad to worse, Grace can only see one way out. Or can she? This is the strength of Margaret Atwood’s prose. Her meticulous research into the period, and her ability to highlight the shades of grey in witnesses’ stories, including Grace’s own, make for an intriguing read, and unbeatable insight into Canada’s history.

    Margaret Atwood
    Virago Press
    $24.99


    Important quotes

    "Give a man a fish, feed him for day. Teach him how to fish and pretty soon every lake and river near his home will be empty unless you also teach him about the environment and his relationship to it.”
    - Tanzania Arusha

    “Be wary of strong drink. It can make you shoot at tax collectors… and miss.”
    - Robert A. Heinlein

    “The most important trip you may take in life is meeting people halfway.”
    - Henry Boye
    “No such body of free men has given so heroically since our history began”
    - John Masefield

    “The greatest treasures are those invisible to the eye but found by the heart.”
    - Unknown

    “The future belongs to those who believe in the beauty of their dreams”
    - Eleanor Roosevelt

    “Mental health problems do not affect three or four out of every five persons but one out of one.”
    - William Menninger

    “Quit worrying about your health. It’ll go away.”
    - Robert Orben

    “Age is no barrier. It’s a lim